Dietary-Roots

 

PACKAGES

 

THE BASIC PRE-WEDDING PACKAGE

 This basic package focuses on toning, fat loss, posture and weekly nutritional advice and support.

 

01

 

​Package A:  Via Skype or a mix of face-to-face and Skype sessions

 

The Works = the full 12 weeks, 2 sessions per week, 24 sessions altogether

 

Package includes two one hour Personal Training sessions per week and one and a half hour Dietary Counselling consultation per week. Body composition analysis, meal plans, nutritional education (fact sheets, information sheets), tailored workout routines and 24/7 email or phone support are included in the price.

 

€1200

 

02

 

Package B: Via Skype or a mix of face-to-face and Skype sessions

 

The Countdown = 3 sessions per week for 8 weeks, 24 sessions altogether.

Package includes three one hour Personal Training sessions per week and one and a half hour Dietary Counselling per week.  Body composition analysis, meal plans, nutritional education (fact sheets, information sheets), tailored workout routines and 24/7 email or phone support are included in the price.

 

€1200

 

Note: Some Personal Training sessions cannot be done via Skype due to equipment requirements. This will be discussed in more details at initial consultation.

 

Please note: packages can always be altered to suit your needs and requirements.

 

Individual sessions are also available in Personal or Group training and Dietary Counselling.

 

Individual sessions in Personal Training cost €30 while Dietary Counselling cost €60.